Woo hoo! I'm officially into Day 3 of the South Beach Diet Phase One and I have to admit that this diet is pretty challenging for me so far. The first full day I was a total wreck! I tried not to drink any coffee at all (which I always begin my day with) because I also pour a ton of cream and sugar in it. Unfortunately, this made me feel worse and so I did my best to drink a cup of coffee, black, which was pretty gross too.
Honestly though, I think I felt so bad because my body was actually detoxing from the horrible foods I've been living on for so long. Now that I'm on Day 3, I'm beginning to feel a little better and I even have moments where I feel quite good. The hard part for me is finding unique, yet healthy ways to feel full, without all of the cooking and preparation for each and every meal.
My go-to breakfast is definitely a veggie omelet of one kind or another and I've become quite fond of turkey wraps too for lunch. I've also discovered that I like drinking vegetable juice cocktail, like V-8. Honestly, I'm quite surprised that the veggie dishes I've been eating are as yummy as they are. I've always avoided vegetables like the plague and see now just how silly I've been all these years. They're not near as bad as I've made them out to be, which is a pleasant surprise.
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